HomeDocument LibraryHelp DeskDirectoryThe Southwest SCOOP!SearchOutlook Web Access  
 
Campus Police
Health and Safety
College Calendar
Committees
Facilities
Faculty Resources
Grants
Human Resources
Media Services
Policy Manual
President's Corner
SACS Accreditation
Wellness Program


Save Your back


Correct Lifting Technique

  1. Balanced Stance
  2. Squat down - Bend your knees
  3. Hug the load
  4. Lift with your legs - Gradually
  5. Do not twist
  6. Reverse procedure when putting load down

[Up] [If You Find a Dead Bird on Campus] [Forklift Safety] [NFPA Chemical Hazard Label] [Heat Stress] [How to Use a Fire  Extinguisher] [Fire Evacuation Procedures] [Tornado Safety Tips] [Material Safety Data Sheets] [Save Your back] [Material Safety Data Sheets] [Ergonomics] [Chemical Waste Management] [Using Cleaning Products Safely]

| Copyright 2002 | Maintained by the Webmaster's Office